۸ مرداد ۱۳۹۴
کد خبر : 10586 تاریخ انتشار خبر : ۱۹ آبان ۱۳۹۲
چاپ مطلب | ارسال به شبکه های اجتماعی

علایم هشداردهنده کبد چرب و روش های درمان آن را بشناسید

در چرب به دلیل کاهش تحرک و تغذیه ناصحیح از مشکلات پزشکی رو به گسترش در جهان صنعتی امروز است. کبد چرب اختلال مزمن و بدون علامت کبدی است که علت آن تجمع چربی و التهاب در کبد است.

پاپایا به گزارش جام خانواده؛

۱- عدم تحمل  غذاهای چرب و ادویه دار.

۲- افزایش وزن.

۳- سردرد تکرار شونده.

۴- سوء هاضمه.

۵- یبوست مزمن.

۶- ضایعات پوستی: اگزما، پسوریازیس و جوش دانه ها.

۷- طعم فلزی در دهان.

۸- تورم و یا درد شدید شکم.

۹- اختلالات رود ه ای، سینوسی و آلرژیک.

۱۰- سیستم ایمنی ضعیف.

۱۱- پیری زود رس.

۱۲- خستگی مزمن.

‌۱۳- خونریزی و یا کبود شدن سریع پوست.

۱۴- ادم(خیز) پاها (تجمع پاها از مایعات)

۱۵- مدفوع آغشته به خون و یا قیر مانند و یا مدفوع کم رنگ.

۱۶- ادرار خیلی تیره.

۱۷- خارش طولانی مدت پوست.

۱۸- بی‌اشتهایی، تهوع و استفراغ و علائم شبیه آنفلوانزا.

 

 

توصیه هایی برای درمان آن:

 

اولین توصیه اصلاح تغذیه و شیوه زندگی است. کاهش مصرف گوشت، چربی و مواد قندی و مصرف بیشتر میوه و سبزیجات توصیه کلی بسیار مفید است.

 

جایگزینی گوشت با سویا، جایگزینی شام با سالادی شامل هویج، کلم، کاهو، ترب، تربچه، سرکه سیب، آب غوره، پرهیز از آب خوردن بین غذا، استفاده بیشتر از سیر، پیاز، سبزیجات تازه، لیموترش و سیب در رژیم غذایی روزانه بسیار مفید است.

 

زنجبیل و زردچوبه تأثیر مفیدی بر روند بهبود کبد چرب دارد.

 

مصرف مقطعی و کوتاه مدت ویتامین E می‌تواند مفید باشد.

 

مصرف روزانه یک لیوان سرکه انگبین تأثیرات شفابخشی در درمان کبد چرب دارد

 

عرق کاسنی، عرق خارشتر، عرق بید و عرق شاه تره نیز مفید است.

 

نوشیدن دم کرده گل مریم نیز اثربخش است.

 

کاهش تدریجی وزن و ورزش روزانه می‌تواند به گونه چشمگیری در درمان کبد چرب مفید باشد. البته توجه داشته باشید کاهش ناگهانی وزن ممکن است این مشکل را تشدید کند.

 

طب سنتی تدابیر خوبی برای درمان کبد چرب دارد، البته برای درمان آن حتماً به پزشک متخصص مراجعه کنید، زیرا نوع گیاهان و درمان تجویز شده بر اساس شرایط و مزاج فرد متفاوت است.


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